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Listen "90. Random Thoughts Worth Thinking About On Your Exercise Journey"
Episode Synopsis
Looking at a couple of thoughts today that are important to remember when it comes to your exercise journey. The first one is the most important reminder if you are struggling to make time for your workout and exercise routine lately.
Check out the new DPM website - dpmpersonaltraining.com.au for all your in person and online training needs.
Email [email protected] and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmpersonaltraining.com.au.
DPM provides fitness solutions for busy parents and professionals over 40, helping you feel more energised, less stressed and fitter than you have felt in years - and has done so since 2005.
Check out the new DPM website - dpmpersonaltraining.com.au for all your in person and online training needs.
Email [email protected] and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmpersonaltraining.com.au.
DPM provides fitness solutions for busy parents and professionals over 40, helping you feel more energised, less stressed and fitter than you have felt in years - and has done so since 2005.
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