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Listen "42. The Upgrade "
Episode Synopsis
In todays short burst of weekly fitness inspiration for busy parents over 40, we look at why an upgrade is an important part of your training planning. Sure, you can have the best workout program in the world, but it be that way forever. Today we explore why.
Email [email protected] and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmtransformation.com and make sure you grab a copy of the Short 'N Sweet: The 20 Minute Home Workout Solution For Busy Parents book for only $25 including free delivery Australia wide (or $35 posted internationally).
Email [email protected] and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmtransformation.com and make sure you grab a copy of the Short 'N Sweet: The 20 Minute Home Workout Solution For Busy Parents book for only $25 including free delivery Australia wide (or $35 posted internationally).
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