Episode Synopsis "Meditation for children under the age of 10"

Does your child struggle to sleep or have nightmares? Let them listen to this short relaxation experience just before sleep on a regular basis and teach them how to feel safe to relax.

Listen "Meditation for children under the age of 10"

More episodes of the podcast Toni's Toolkit For Life

• Maya the magnificent is a guided meditation for girls to feel safe
• Treehouse family meditation
• Finding Inner balance
• Meditation for children under the age of 10
• Creating inner peace