Episode Synopsis "Day 3 weight loss and building consistency"

How I'm struggling to keep up with work and weight loss. Trying to find what works and celebrating little achievements

Listen "Day 3 weight loss and building consistency"

More episodes of the podcast Tolulope Dopemu 's Show

• stay home part 2 covid19
• more visa info + still dancing
• Healthy living, daily lessons and Visa clinic
• learning French and building consistency
• episode 7 finding myself.
• Day 5 I think. Still battling with sugar cravings.
• getting to kmow me & my gratitude challenge
• Day 4 grateful for me & cutting down my portions
• Day 3 weight loss and building consistency
• Day 2
• Day 1