To Birth and Beyond

To Birth and Beyond

Por: Anita Lambert & Jessie Mundell
On this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and pelvic health. We offer a space to have candid and vulnerable conversations on the struggles and joys of parenthood, including all aspects of our physical, mental, and emotional health.Hosted by Jessie Mundell - mom, Kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health and orthopedic Physiotherapist with a focus on perinatal health.
422 episodios disponibles

Latest episodes of the podcast To Birth and Beyond

Mostrando página 19 de 22

Episode 61: Prenatal and Postnatal Massage with Nicole Nifo 02/04/2019
Episode 60: BEST OF TBAB for Doula Week! Episode 24 Role of the Doula with Bebo Mia 26/03/2019
Episode 59: Fertility, Conception, and Relationships with Rishma Walji 19/03/2019
Episode 58: Birth Stories with Terrell Baldock 12/03/2019
Episode 57: Hypothalamic Amenorrhea Recovery Through Fertility, Pregnancy and Postpartum with Jessica Dalliday 05/03/2019
Episode 56: In Depth on Birth Prep 26/02/2019
Episode 55: TBAB is ONE YEAR OLD! 21/02/2019
Episode 54: Anita’s Second Baby’s Birth Story 19/02/2019
Episode 53: Pregnancy and Infant Loss with Aditi Loveridge 12/02/2019
Episode 52: Working Out with a Full Schedule and Small Children 05/02/2019
Episode 51: Critical Thought about Community and Empowerment with Allison Tenney 29/01/2019
Episode 50: Plus Size Pregnancy with bebo mia 22/01/2019
Episode 49: The Decision to Have or Not Have Children with Nicki Mundell 15/01/2019
Episode 48: Q&A All About Incontinence 08/01/2019
Episode 47: 4 High Impact Exercise Tips 01/01/2019
Episode 46: Reviewing 2018 on TBAB 25/12/2018
Episode 45: The Power of Prenatal Yoga with Deb Flashenberg 18/12/2018
Episode 44: Fear-Free Childbirth with Alexia Leachman 11/12/2018
Episode 43: Birth, Black Girl Pilates and Maternal Healthcare with Sonja Herbert 04/12/2018
Episode 42: Best of TBAB - Prepare Your Pelvic Floor for Birth 27/11/2018
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