Episode Synopsis "A blueprint to staying consistent at (almost) anything "

If you're struggling with staying consistent at eating right, going t the gym, creating content, or anything else that matters to you...this is the episode for you. This segment originally aired on Facebook but the feedback was so good I re-purposed it for the podcast. Get the gems in 8 minutes! -------------- Questions? Comments? Show some love? Want to sponsor? Email [email protected]

Listen "A blueprint to staying consistent at (almost) anything "

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