Tiger Talk: Special Edition - Coping With COVID and the Rest of the World

Tiger Talk: Special Edition - Coping With COVID and the Rest of the World

Tiger Talk

11/06/2020 3:15AM

Episode Synopsis "Tiger Talk: Special Edition - Coping With COVID and the Rest of the World"

Our Brigade Equal Opportunity Advisor, SFC Philip Hawley, joins the Tiger Team this week to chat about managing our emotions and ways to approach difficult conversations. CH Byers and the embedded BHOs discuss different approaches to emotional regulation and tips for overcoming discomfort. The embedded BHOs close with an opportunity for in-person discussion.

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