Episode Synopsis "Coach Rachel and Coach Russ talk about the 200 Butterfly"

Coach Rachel is talks about race preparation, mental toughness, stroke techniques and more. This is a must listen for all butterflies.

Listen "Coach Rachel and Coach Russ talk about the 200 Butterfly"

More episodes of the podcast Tier 1 Swimming

• Coach Kenzie and Russ talk about swimming backstroke faster and smarter.
• Coach Rachel and Coach Russ talk about the 200 Butterfly