Episode Synopsis "Coach Kenzie and Russ talk about swimming backstroke faster and smarter. "

Backstrokes learn the importance of good starts, stroke counting, stroke rate and turns.

Listen "Coach Kenzie and Russ talk about swimming backstroke faster and smarter. "

More episodes of the podcast Tier 1 Swimming

• Coach Kenzie and Russ talk about swimming backstroke faster and smarter.
• Coach Rachel and Coach Russ talk about the 200 Butterfly