Slow Down, Sip Safely & Savor the Summer

28/07/2024 10 min Temporada 2 Episodio 36
Slow Down, Sip Safely & Savor the Summer

Listen "Slow Down, Sip Safely & Savor the Summer"

Episode Synopsis

Send us a textSummer cocktails are one of the trickiest things for people to manage when it comes to staying on track with health and wellness goals.  The cookouts, the live music, the celebrations, the festivals, the backyard picnics, the family gatherings, the days of the lake or by the pool-cocktails are typically a part of these activities. Let's talk about ways you can Slow Down, Sip Safely and Savor the Summer!Support the showWork with me: https://linktr.ee/missy_propperSign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I’ll send you an awesome freebie for joining my community for fun! Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50Facebook: https://www.facebook.com/authenticwellness.net/Instagram: https://www.instagram.com/authenticwellnesscoach/Website: https://www.authenticwellness.net/music courtesy of pixabay.comhttps://pixabay.com/users/redproductions-970568/DisclaimersInformation in this podcast is not intended to diagnose, treat or cure disease, condition or other physical or mental ailment of the human body. The Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given is not meant to take the place of advice from those professionals. If the Client is under the care of a health care pro...