Don’t Blur Those Diet Guidelines Sharpen Them Instead

20/04/2021 12 min Temporada 2021 Episodio 22
Don’t Blur Those Diet Guidelines Sharpen Them Instead

Listen "Don’t Blur Those Diet Guidelines Sharpen Them Instead"

Episode Synopsis

So you found your perfect diet and exercise plan.It works.Now you those guidelines are blurring and you’re pushing the edges to see what you can get away with.Stop!The only one you’re rebelling against is yourself.Support the show