At Rock Bottom? Great! It's the Best Starting Point for Success!

11/04/2021 19 min Temporada 2021 Episodio 17
At Rock Bottom? Great! It's the Best Starting Point for Success!

Listen "At Rock Bottom? Great! It's the Best Starting Point for Success!"

Episode Synopsis

Rock Bottom. We've all been there before, especially with dieting. Don't despair. As far as dieting is concerned it is the best starting point. It's a time to figure out what is most important and then go do it. No looking back. You've been at the darkest, now it's time to leave all that behind.Support the show