Clean out that Excuse Cupboard!

08/04/2021 13 min Temporada 2021 Episodio 15
Clean out that Excuse Cupboard!

Listen "Clean out that Excuse Cupboard!"

Episode Synopsis

We all have our favorite excuses to get away with breaking our diet and exercise plan.  We store them and have them handy. It's time to clean out that Excuse Cupboard and start making new habits that work.Support the show