Episode Synopsis "EP 4- It's All Mental ft Kelly Twigg"

Our guest today is an Orange Theory Coach but she wasn't always like this. Listen as she tells her story from college athlete to gaining weight to becoming a bad ass who loves to do the ulta spartan race. 

Listen "EP 4- It's All Mental ft Kelly Twigg"

More episodes of the podcast These & Those Fit Bros

• EP 4- It's All Mental ft Kelly Twigg
• EP 3- Story Time
• EP 2- The Mighty Powerlifter Ft Ale Gamez
• Welcome To These & Those Fit Bros - Ep 1 (The Time I Almost Died)