On this episode of thenHOW, we kick of a new series where I discuss several concepts of the fitness world that translate to life. The first concept we’re discussing is Pacing. As you listen in, consider how you’re pacing your life today, how hard you’re pushing yourself, where you could push harder, and where you might need to scale back a bit to optimize what you want to accomplish in life.

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To connect with me and share how you’re pacing towards your life goals…

 

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