Episode Synopsis "Protect your mental "

I am interviewing the beautiful Tylette Newkirk who is a mental health professional and the . I justed to get her insight on how we can protect and nurture our mind during this very interesting time that we call 2020.

Listen "Protect your mental "

More episodes of the podcast TheCouchQueen

• Episode 9: Sister Sister
• Episode 8: Pick up your feelings
• Episode 7: We need more wine
• Protect your mental
• Be apart of the movement
• Episode 4 : So Anxious
• Episode 3 : What about your friends
• Episode 2 : Consistency for me
• Espiode 1: Take Care of yourself sis