🥨 Craig’s work with kids: movements, snacking, and adaptation of behavior change and habit formation. 01:49🤸 Falling in love with play and movement: Helping adolescents incorporate these fundamental pieces into their lives.  04:37🙃 How to connect with the foundational skills and fall in love with movement? 08:28🧠 Mental health of young children and identity formation: Effects of removing diversification of both movement and psychological stimulation too early. 13:30🆓 Concept of structure without control: learning vs. performance at doing approach. 17:09🧐 Right mindset is not learned, the intuition of the kid's body too: More is better vs. better is better. 18:58🏆 Craig’s grandmother's speed genes and how sports dominated his life until college. 21:51👨‍🎓 Master’s degree, Craig Palmer’s influence, fitness for top sporting teams, and returning to university for a Ph.d.  24:09🎯 Sports are the best way for successful development if it is done correctly. 27:34⚽ The impact coaches have on kids: Craig walked away from football. 28:48🌺 Being a good gardener vs. architect: leaving kids to grow freely in a good environment. 32:04😇 Supporting parents, coaches, and administrators looking to provide opportunities for young people to ultimately take control of their journeys. 34:34👏 Change the future for your children. 36:25 Connect with Craig: www.athletedevelopmentproject.com➡️ Connect with us:  www.thezone.coCheck out the Reboot: www.thezoneschool.com/reboot

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