29. Decluttering your Home and Mind with Alison Kero

28/09/2022 24 min Temporada 2
29. Decluttering your Home and Mind with Alison Kero

Listen "29. Decluttering your Home and Mind with Alison Kero"

Episode Synopsis


0:30 - Introduction 
 
1:30 - Taking a fresh look
 
3:00 - Forging a new career path
 
6:00 - Only seeing what you need
 
7:10 - Changing your journey
 
8:40 - De-cluttering the brain first
 
9:35 - Finding the real you
 
10:15 - The meaning within your space
 
11:20 - Setting up systems
 
14:00 - Clutter and mental health
 
16:15 - Look at the small picture first
 
18:00 - Celebrate the little wins
 
18:50 - Re-training the mind
 
20:35 - Knowing whats right for you
 
21:30 - Being your authentic self
 
23:08 - You are worth it