Episode Synopsis "Episode 3-Navigating Loneliness"

Today I talk about my experience of feeling through emotions when loneliness hits out of nowhere and how I was able to relax into a more peaceful state by facing this emotion head on.

Listen "Episode 3-Navigating Loneliness"

More episodes of the podcast The Zindagi Project

• Episode 3-Navigating Loneliness
• What does faith look like for you?
• Episode 1 - Showing Up