Episode Synopsis "Introduction and Welcome to The Yogi Caregiver"

I'm your host Gael Chiarella Alba, Yoga Therapist, author and ordinary human who, like all of us, faces the extraordinary while providing care for the world around us. Whether you are a Family Caregiver, teacher/mentor, or your care is for Planet Earth, we'll discuss how you benefit from engaging Simple Steps that align Body, Mind and Spirit to maintain the life balance we all deserve, and keep some joy in the process! Join me. Welcome to The Yogi Caregiver.

Listen "Introduction and Welcome to The Yogi Caregiver"

More episodes of the podcast The Yogi Caregiver

• Episode 7 - Quick Fix - How Concentration Supports Your Insight
• Episode 6 - On the Subject of Trust
• Episode 5 - The Art of Saying No
• Episode 4 - Finding The Lucky Space
• Episode 3 - Is Selfcare Possible When You Give Care?
• Episode 2 - Take A Breath
• Introduction and Welcome to The Yogi Caregiver