Episode Synopsis "Ep.1 - How Jaiden Fountain Started His Own Gym By 24"

In this weeks episode we discover Y Jaiden Fountain got into fitness, how he became one of Brisbane's top PT's and by 24, opening his very own functional training gym. We also explore his take on health and fitness, and how his functional gym FIVE FIT, is different to every other on the market. Striving to lead the market in the right direction, on this episode we'll be breaking down some key components of what a good 10 week fitness challenge is, how, and more importantly...Y?  Hopefully you find some little valuable nuggets of information throughout this episode and until the next...  thanks for listening.  Socials:  Instagram: @the_y_podcast Guest: @jaidenfountain_health Host: @haveyoumetjaiden

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• Ep.1 - How Jaiden Fountain Started His Own Gym By 24