Episode Synopsis "Meditation: History and Technique"

In this episode, I shared the history of Meditation in India and also the technique of getting started with it as it brings tons of health benefits to us.

Listen "Meditation: History and Technique"

More episodes of the podcast The World of Anything!

• The Moon!
• Letting Go!
• Less is More!
• The First Profession of Man on the Indian Landmass!
• Expanded Consciousness!
• History: The Vedas
• Storytelling: I married a stranger!
• Meditation: History and Technique
• Poem: Krishna ki Chetaavni!