The Working Man's Weightlifting Show

The Working Man's Weightlifting Show

Por: Nick Wiley and Stephen Wiley
Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics include no-nonsense nutrition, exercise tips for the manual labor workforce, best practices for office workers, building home gyms, recovering from injuries, workout programming, and much more. 
86 episodios disponibles

Latest episodes of the podcast The Working Man's Weightlifting Show

Mostrando página 4 de 5

Tasty Protein Snacks 15/02/2021
Getting Back On The Horse 08/02/2021
How To Make Progress In The Gym 01/02/2021
5 Weightlifting Gear Recommendations 25/01/2021
4 Recovery Tips 18/01/2021
5 Beginner Weightlifting Tips 11/01/2021
New Year, New Program 04/01/2021
Year End Reflection 28/12/2020
Making a List, Checking it Twice 21/12/2020
ATHLEAN-X for the Working Man 14/12/2020
The Working Man’s Evening Routine 07/12/2020
The Working Man's Morning Routine 30/11/2020
Holiday Eating And Training 23/11/2020
Injuries 16/11/2020
Supplements 09/11/2020
Finding Your Own Path 02/11/2020
5/3/1 For The Working Man 26/10/2020
Vacation Planning & Recovery 19/10/2020
Why So Serious? 12/10/2020
Counting Calories 05/10/2020
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