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Listen "ATHLEAN-X for the Working Man"
Episode Synopsis
Send us a textIn episode 16, we revisit Jeff Cavalier’s ATHLEAN-X program and talk about its strengths and weaknesses.Brief overview of the ATHLEAN-X programA discussion on our favorite parts of ATHLEAN-XATHLEAN-X for musiciansA discussion on our least favorite parts of ATHLEAN-XParts of the program we’ve keptIs ATHLEAN-X right for you?Support the show
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