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Listen "New Year New Program"
Episode Synopsis
Send us a textIn episode 66, hosts Nick and Stephen talk new challenges for 2023 and how they’ve come around to a new weightlifting program for 2023.StrongLifts 5x5Madcow 5x5Challenges of lifting after becoming a father.Links:Instagram: @workingmansweightliftingDiscord: discord.workingmansweightlifting.comWebsite: www.workingmansweightlifting.comMerch: shop.workingmansweightlifting.comSupport the show: support.workingmansweightlifting.comRecommended gear and supplements: links.workingmansweightlifting.comSupport the show
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