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Listen "Why So Serious?"
Episode Synopsis
Send us a textIn episode 7 we talk about why you shouldn’t take your training too seriously. Cheesecake makes an appearanceHow to be relaxed while following a weightlifting programWhy we enjoy training with a full-body approach and how it allows for hiccups in our busy schedulesHow we plan our meals to allow for dessert without hindering our progressSupport the show
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