Episode Synopsis "The Wholesome Girl Project #1"
In this episode of the Wholesome girl project we talk about Body Image. This episode is a personal story for Donna who has been battling Body Dysmorphia her entire adulthood life.We also touch on self esteem, the fitness industry and scales For more information please follow Donna on instagram , bodhiandco_ or www.bodhiandco.com.au, or Roxie on the_butterflyplan Donna has been in the health and fitness industry for over 12 years, having successfully her own mobile personal training business in Melbourne CBD and previously working as the Community Health Coordinator and Group Fitness manager of a large sports facility before moving back to Geelong to open her own health and wellness clinic, Bodhi and Co Donnas passion lies within helping and educating a wide range of individuals to reach their full potential in their health and wellness. Bachelor of Human Movement and Exercise Science Graduate Diploma Exercise Science Graduate Diploma Exercise Physiology Masters In Applied Science and Clinical Sports Therapy Masters in Human nutrition