ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Sleep Recovery for Moms"
You're not alone in the struggle to sleep as a mom. This episode defines the negative effect of sleep deprivation for moms. We define some of the most common physical, emotional, and mental attributes that are a result of sleep deprivation, so that you know you're not just going crazy, and I end this podcast with 5 tips on how to recover your sleep. Start listening now!
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