The Wellness Myth Busters Podcast is a platform to help listeners become their healthiest selves by demystifying common wellness misconceptions, hosted by Samantha Schnitzler and wellness specialists.

Latest episodes of the podcast The Wellness Myth Busters Podcast

• Who Is Yoga Really For?
• What Can Breathing Actually Do For You?
• Can Movement Be Therapy?
• Can New Year's resolutions actually last?
• Cheat meals, truth or myth and tips not to stress over Xmas food.