Episode Synopsis "The Well-Regulated Podcast"

Introduction episode of the Well-Regulated Podcast Discussing the 4 F's: Food Fitness Firearms Frame of Mind Show notes: Well-Regulated defined: https://constitutioncenter.org/images/uploads/news/CNN_Aug_11.pdf The story behind "The Murph": https://crossfitbarrington.com/story-behind-murph/ Contact Info: [email protected] Facebook: https://www.facebook.com/wellregulatedfitness/ Instagram: @wellregulatedfitness   Theme Song purchased on Soundstripe: Rise Above Michael Briguglio

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