Hey,This week is all around our family dynamics and how that then shapes us into who we become. The patterns , the beliefs, the behaviours we have all stems from the past but it still shows up in the present because we have not yet changed it.This weeks episode is about taking that power back - how you can heal the parts of you that hold you back (for me one of my big wounds is abandonment but in my life that holds me back from a lot in relationships as it makes be believe that i will always be "abandoned" or left which creates fear, anxiety and then you can behave in a way that mimics these feelings aka being an anxiously attached person)I hope anyone who listens gets one thing out of it even if its how to bring more playfulness and fun back into your life and heal your inner child through that!!Let me know your thoughts

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