We are back and this week I have my best friend and business partner Hannah on with me In today’s episode we cover all things Body Image, how to detach your worth, how to deal with bad body image days & how to realise your more than just your body!!Hannah goes through her struggles with her own body image & how she overcame them and what it’s like being a coach and the pressures that comes with to look a certain way.We chatted about the ways to deal with bad body image days and some of the tools you can use to not spiral with your thoughts on those days.We then covered how to DETACH your entire self worth from your body and what that would look like for you? If you liked todays episode please shoot us a message over at @rediscovedingyou__ we would love to hear your feedback!!If your interested in healing the relationship you have with yourself mentally & physically so you can lead with self belief, self worth & REAL inner confidence then join our next 8 weeks project starting July 14thEnquiry link : https://docs.google.com/forms/d/e/1FAIpQLSeJGRjjGmNvHvUBibmlyFMpXZEvSFsyRaQcF-9gxcY-tHL5vg/viewform

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