Episode Synopsis "Self Care 2.0"

 Self Care is a personal journey. Its not just about taking yourself out or doing face masks. Its an inside job too.  Join Rutendo and Diana as they discuss what self care really means.

Listen "Self Care 2.0"

More episodes of the podcast The Voice That Speaks

• Critical Point (Part 2)
• The Critical Point
• Stepping out of Depression
• Hope
• Nah, its the Women's Fault.
• Untapped Discussions on Toxic Masculinity
• Showing Emotions and Becoming Vulnerable.
• Self Care 2.0
• Pilot Episode: Toxic Masculinity