Episode Synopsis "Nourishment during Uncertainty"

Working our way through a Holistic “first-aid kit” to get out of a fear based space during the current world events.

Listen "Nourishment during Uncertainty"

More episodes of the podcast The Verve: A Holistic Wellness Podcast

• Nutrition and Mental Health: How do they impact one another?
• Healing through Music and Voice with Olivia De Jesus
• Conscious Breathing with Cynthia Hazel
• Honoring the Shifts & the Pivots
• Using Nature to Cope With COVID-19
• Nourishment during Uncertainty
• Introduction to The Verve Counseling and Wellness: My business birth story
• The Verve: A Holistic Wellness Podcast (Trailer)