In this episode of The Value Exchange Podcast, we sit down with Reiss to unpack the complex relationship between anxiety, alcohol, and identity—and the powerful transformation that followed his decision to quit drinking.🍷 Alcohol, Anxiety & EscapismUsing alcohol to numb anxiety without even realising itWhy quitting alcohol helped him finally face his emotionsHow alcohol is the only drug we have to justify not usingThe health risks and hidden stats around drinking culture🧠 Mental Health, Masculinity & Social PressureSocial shedding—losing friends when you stop drinkingHow people react when your choices challenge their lifestyleNot feeling “enough” after facing racial abuse at schoolLearning to live on your own terms and avoid future regrets💬 Honest Reflections & IdentityWhy Reiss isn’t sure he’ll ever drink againFeeling unsupported by "friends" during his sobriety journeyTrying to rewrite the narrative and live life forward🎧 This episode is for anyone questioning their relationship with alcohol, navigating anxiety, or striving to live more intentionally.You can keep up with Reiss below 👇Instagram: https://www.instagram.com/reiss_silva11/ 📩 Want to support the podcast or join our community?Follow us on socials below 👇TikTok: tiktok.com/@valuexchangepodcast Instagram: instagram.com/valuexchangepod YouTube: https://youtube.com/@valuexchangepod?feature=sharedSubscribe to the newsletter for podcast exclusives. https://www.valueexchangepod.com/

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