ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Beetroot Juice: The Secret to Better Performance?"
Episode Synopsis
Beetroot juice has become one of the most popular supplements for athletes 🏃♂️⚡ — but does it actually improve performance?In this video, performance nutritionist Eoin breaks down:🥤 What beetroot juice does in the body🫁 Oxygen delivery & endurance explained💪 Benefits for runners, gym-goers & athletes🕒 How much to take & when for best results📊 Research-backed protocols you can followNo fads. No gimmicks. Just science. Watch this before your next run or workout!
More episodes of the podcast The Value Exchange Podcast
Nutritionist EXPOSES Fitness Influencers 💊🔥
02/01/2026
Ultra Running, Nutrition & Men’s Health
24/10/2025
In God we trust