Send us a textThis episode is straight out of one of Dr. Campbell's favorite lectures, and it's all about Vitamin D: What it does, what optimal ranges are, its effects on strength and hypertrophy, supplementation and dosing, and more. We consolidate the findings from 18 studies to determine whether vitamin D should be a crucial staple in your supplement protocol for strength and hypertrophy!CONTACT ME:[email protected]: @TheValidityPodcastTO BECOME A SUBJECT IN OUR REVERSE DIETING STUDY EMAIL: [email protected]:1 COACHING APPLICATION: https://rvqfi1u3k06.typeform.com/to/rkPquOkd?typeform-source=vallfitt.squarespace.comTRAINING PROGRAMS: https://vallfitt.squarespace.com/programs-guidesMY SOCIALS:IG: @Vallfitt Tiktok: @Vallfittyoutube: VallFittREFERENCES: PMID: 27097322PMID: 25277808PMID: 30005732PMID: 23623203PMID: 28149343PMID: 30455548PMID: 30513927PMID: 29275983PMID: 23475128PMID: 23619160PMID: 27192696PMID: 22552031PMID: 27379960PMID: 24313936PMID: 23083379PMID: 23410885PMID: 25308199PMID: 27460266Support the show

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