17: Lizzie Royce - How CrossFit changed my life

07/03/2023 47 min

Listen "17: Lizzie Royce - How CrossFit changed my life"

Episode Synopsis

Over the years Lizzie avoided the urging of her good friend Coach Lexi to just give CrossFit a try.  Now, a year into her CrossFit journey and membership at KFP CrossFit she talks about why she wishes she would have given it a try sooner and encourages others to "Just try it!"