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Listen "12: Do you need to be fit to start CrossFit?"
Episode Synopsis
Join us as we debunk the myth that you need to get in shape or be able to do a pull up to start CrossFit. In fact it’s quite the opposite.
If you are looking for a home away from home, a new community, to look better naked, to get better at your sport, or just a chance to be unbreakable and stay out of the nursing home come check us out.
https://www.korfitnessandperformance.com/
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If you are looking for a home away from home, a new community, to look better naked, to get better at your sport, or just a chance to be unbreakable and stay out of the nursing home come check us out.
https://www.korfitnessandperformance.com/
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