Episode Synopsis "The Twenix Podcast | 1x12 | Daily Life: Meditation"

Today, we are going to talk about meditation. Modern life is not always easy. Whether it's because of work, your personal life or worrying story on the news. Millions of people around the world are dealing every day with stress, anxiety and other common challenges. Meditation is one tool that many people use to try to deal with these issues and improve their state of mind and wellbeing.

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