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Listen "Identifying Your Inner Voice with Asha Frost"
Episode Synopsis
Today on The Tranquil Mind we are joined by indigenous healer and author Asha Frost.
Listen in as Asha and I speak about the anxiety of disconnection and as Asha what it feels like to listen to your own voice in a world that isn't built for your way of being.
Asha offers a reminder of tools we can use to reconnect with ourselves and shares a oracle card reading (using her own deck) for this community.
Want to learn more from Asha Frost?
Explore her book You Are the Medicine, her oracle deck, and follow along on her instagram.
Looking for support from Dr. Katie Thomson Aitken ND?
Follow along on instagram, check out her book, or if you live in Ontario book a strategy session to discuss working with her personally.
Listen in as Asha and I speak about the anxiety of disconnection and as Asha what it feels like to listen to your own voice in a world that isn't built for your way of being.
Asha offers a reminder of tools we can use to reconnect with ourselves and shares a oracle card reading (using her own deck) for this community.
Want to learn more from Asha Frost?
Explore her book You Are the Medicine, her oracle deck, and follow along on her instagram.
Looking for support from Dr. Katie Thomson Aitken ND?
Follow along on instagram, check out her book, or if you live in Ontario book a strategy session to discuss working with her personally.
More episodes of the podcast The Tranquil Mind
Back to School with Dr. Katie Thomson Aitken
19/08/2025
Multidisciplinary Care with Robyn Murray
29/07/2025
Queer Mental Health with Kristie Brassard
17/06/2025
Tween Mental Health with Tara Rawana
07/01/2025
Nutrition and Mindset with Kelly Carter
01/10/2024
In God we trust