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Listen "Nutrition and Mindset with Kelly Carter"
Episode Synopsis
Nutrition is so much more than your menu plan!
Nutritionist Kelly Carter and Dr. Katie Thomson Aitken ND, discuss the mindset changes we need to work on to be able to make nutrition changes stick.
Want to Connect with Kelly?
Follow her on instagram or email contact@kellycarternutrition
Looking for support from Dr. Katie Thomson Aitken ND?
Follow along on instagram, check out her book, or if you live in Ontario book a strategy session to discuss working with her personally.
Nutritionist Kelly Carter and Dr. Katie Thomson Aitken ND, discuss the mindset changes we need to work on to be able to make nutrition changes stick.
Want to Connect with Kelly?
Follow her on instagram or email contact@kellycarternutrition
Looking for support from Dr. Katie Thomson Aitken ND?
Follow along on instagram, check out her book, or if you live in Ontario book a strategy session to discuss working with her personally.
More episodes of the podcast The Tranquil Mind
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Multidisciplinary Care with Robyn Murray
29/07/2025
Queer Mental Health with Kristie Brassard
17/06/2025
Tween Mental Health with Tara Rawana
07/01/2025
Yoga and Wellness with Dr. Kirstie Griffiths
28/05/2024
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