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Listen "Back to School with Dr. Katie Thomson Aitken"
Episode Synopsis
Back-to-school can be stressful — but it doesn’t have to be. In this solo episode, Dr. Katie shares how to support anxious kids and teens with naturopathic strategies focused on sleep, nutrition, movement, and nervous system regulation. Practical, compassionate, and calm.📥 Download the free Fed & Focused Nutrition ToolkitLooking for support from Dr. Katie Thomson Aitken ND?Follow along on instagram, check out her book, or if you live in Ontario book a strategy session to discuss working with her personally.
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