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Listen "Do I have anxiety?"
Episode Synopsis
Wait, do *I* have *anxiety*?
Anxiety is a universal experience. We have all had an anxious moment. But what's the difference between feeling anxious and having an anxiety disorder? And how do you know if you need help?
In this episode I answer one of my most frequently asked questions: Do I have anxiety?
Looking for support from Dr. Katie Thomson Aitken ND?
Follow along on instagram, check out her book, or if you live in Ontario book a strategy session to discuss working with her personally.
Anxiety is a universal experience. We have all had an anxious moment. But what's the difference between feeling anxious and having an anxiety disorder? And how do you know if you need help?
In this episode I answer one of my most frequently asked questions: Do I have anxiety?
Looking for support from Dr. Katie Thomson Aitken ND?
Follow along on instagram, check out her book, or if you live in Ontario book a strategy session to discuss working with her personally.
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Queer Mental Health with Kristie Brassard
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Nutrition and Mindset with Kelly Carter
01/10/2024
In God we trust