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Listen "TFM54: An Unorthodox Endurance Workout For Mountaineers"
Episode Synopsis
In this episode, I explore muscular endurance workouts a mountaineer can use, which is slightly different from the typical approach of loaded elevation climbing or high repetition strength training. == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html
More episodes of the podcast The Training For Mountaineering Podcast
TFM59: 6 Pack Workouts For Mountaineers
17/10/2025
TFM56: Eccentric Strength For Mountaineers
26/09/2025
TFM51: Managing Distraction During Training
22/08/2025
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