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Listen "TFM59: 6 Pack Workouts For Mountaineers"
Episode Synopsis
Pack training is a foundation of all mountaineers' training. But if you are following a long-term training plan, these sessions can sometimes get a bit dull. To help, I'm sharing six different pack workouts you can use to add some variety to your sessions. == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html
More episodes of the podcast The Training For Mountaineering Podcast
TFM56: Eccentric Strength For Mountaineers
26/09/2025
TFM51: Managing Distraction During Training
22/08/2025
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