TFM42: Sled Workouts For Mountaineers

06/06/2025 14 min Temporada 1 Episodio 43
TFM42: Sled Workouts For Mountaineers

Listen "TFM42: Sled Workouts For Mountaineers"

Episode Synopsis

In this episode, I explore sled training for mountainers and share five different workout approaches that I quite like for mountaineers with this type of equipment. == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html