TFM67: A Quick Note On Strength Training For Mountaineers

19/12/2025 5 min Temporada 1 Episodio 68
TFM67: A Quick Note On Strength Training For Mountaineers

Listen "TFM67: A Quick Note On Strength Training For Mountaineers"

Episode Synopsis

In this episode, I explore one crucial point about strength training that all mountaineers should keep in mind when going about their training and preparations.  == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html