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Listen "TFM68: Training For Ama Dablam: Interview With Shika"
Episode Synopsis
In this episode, I interview Summit Strength mountaineer Shika, who has just come off a successful summit of Ama Dablam in Nepal. Inside, she shares some insights into how the shift from just running and CrossFit for training to a structured, specialised approach for mountaineers prepared her for this adventure. == Interested in online training for mountaineering? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html
More episodes of the podcast The Training For Mountaineering Podcast
TFM69: Training For Mountaineering In 2026
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TFM64: Circuit Training For Mountaineers
28/11/2025
TFM61: A Simple Mountaineering Training Plan
07/11/2025
TFM59: 6 Pack Workouts For Mountaineers
17/10/2025
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