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Listen "TFM15: Testing Mountaineering Fitness (Part One)"
Episode Synopsis
In this episode, I discuss fitness tests and assessments for mountaineers. We explore why they are important, what makes a good fitness assessment and a few ways to test aerobic fitness for mountaineers. == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html
More episodes of the podcast The Training For Mountaineering Podcast
TFM69: Training For Mountaineering In 2026
04/01/2026
TFM64: Circuit Training For Mountaineers
28/11/2025
TFM61: A Simple Mountaineering Training Plan
07/11/2025
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